Global warming refers to the long-term increase in Earth’s average temperature due to the accumulation of greenhouse gases (GHGs) such as carbon dioxide (CO2), methane (CH4), and nitrous oxide (N2O) in the atmosphere. The primary drivers of GHG emissions include the burning of fossil fuels for energy, industrial processes, deforestation, and unsustainable agricultural practices. As these gases trap heat, they create a “greenhouse effect,” leading to rising temperatures, melting polar ice caps, rising sea...
Shifting towards plant-based diets, which emphasize the consumption of vegetables, fruits, legumes, grains, and nuts, can significantly reduce our carbon footprint. Plant-based diets have a much lower environmental footprint compared to animal-based foods, particularly red meat, which is highly resource-intensive and contributes disproportionately to greenhouse gas emissions. Studies have shown that reducing the consumption of animal-based foods and increasing the intake of plant-based foods can help red...